I was very pleased with the Dit Da Jow I ordered. I was training the night I received the Jow and had an opportunity to test it out. Me and my class mate were sparring in lesion which involved a lot of elbows and punches, obviously blocks etc. I noticed that my friend was using slightly excessive force when delivering punches so I thought I'd return with an excessive sinking elbow, he deflected with Tan Sau and our elbows clashed with a bang. His arm was out of action for the rest of the class and mine was sore to say the least. At the end of the lesion I got my Dit Da Jow out and thought it'd be a good idea to apply it to the sore area and to my friends arm. The next morning my elbow was fine and the day after that my friends was too.

Robert Loftin
Praise spring boxing academy